Mental Health Week
May 6-12, 2019
CMHA Mental Health Week is a Canadian tradition, now in its 68th year.
But what is mental health, exactly? Well, for one, we all have it. It’s not something that just affects the 1 in 5 Canadians who have a mental illness. We all have mental health. Just like we all have physical health. Every one of us. 5 in 5.
Check back in early April
for a whole raft of new tools to help you #GetLoud
about what mental health really is.
Explore Your Mental Health
Find out more about what mental health really is
To find out more about Canadian Mental Health Association events and activities
for CMHA Mental Health Week, please visit our national Events