It’s more than being happy all the time. It’s about feeling good about who you are, having balance in your life, and managing life’s highs and lows. Everyone deserves to feel well, whatever their mental health experience. And we all need a support system to lean on.
During CMHA Mental Health Week, let’s
#GETLOUD about what mental health really is.
Every May for the last 66 years, Canadians in communities, schools, workplaces
and the House of Commons have rallied around CMHA Mental Health Week.