Mental Health Week

May 6-12, 2019

CMHA Mental Health Week is a Canadian tradition, now in its 68th year.

But what is mental health, exactly? Well, for one, we all have it. It’s not something that just affects the 1 in 5 Canadians who have a mental illness. We all have mental health. Just like we all have physical health. Every one of us. 5 in 5.

Check back in early April

for a whole raft of new tools to help you #GetLoud

about what mental health really is.

Every May for the last 66 years, Canadians in communities, schools, workplaces

and the House of Commons have rallied around CMHA Mental Health Week.