We say we’re fine, even when the truth is we’re ecstatic, exhausted, grateful. Or even freaking out. Every time we just go through the motions, we miss out on the chance to connect for real. In times of crisis like this, we need each other more than ever.
Connecting doesn’t just feel good—it’s good for our mental health.
During CMHA Mental Health Week, let’s #GetReal about how we really feel.